<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hora de Relaxar &#187; academia</title>
	<atom:link href="http://horaderelaxar.com.br/tag/academia/feed/" rel="self" type="application/rss+xml" />
	<link>http://horaderelaxar.com.br</link>
	<description>Ócio criativo - Aumentando ou acabando com sua produtividade!</description>
	<lastBuildDate>Tue, 31 Aug 2010 11:56:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<item>
		<title>Força Insana</title>
		<link>http://horaderelaxar.com.br/2009/01/22/forca-insana/</link>
		<comments>http://horaderelaxar.com.br/2009/01/22/forca-insana/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 16:21:46 +0000</pubDate>
		<dc:creator>FranChico</dc:creator>
				<category><![CDATA[Vídeos Diversos]]></category>
		<category><![CDATA[academia]]></category>
		<category><![CDATA[exercícios]]></category>
		<category><![CDATA[força]]></category>
		<category><![CDATA[força bruta]]></category>
		<category><![CDATA[força insana]]></category>
		<category><![CDATA[garfirofilismo]]></category>
		<category><![CDATA[musculação]]></category>
		<category><![CDATA[pânceps]]></category>

		<guid isPermaLink="false">http://horaderelaxar.com.br/?p=1544</guid>
		<description><![CDATA[Como trabalhar nesse blog causa o desenvolvimento acelerado do p&#226;nceps (com ajuda do garfirofilismo), hoje, junto com alguns amigos come&#231;amos a fazer exerc&#237;cios&#8230; Em poucos dias estaremos fazendo igualzinho esse &#34;rapaizinho&#34; do v&#237;deo. Confira essa demonstra&#231;&#227;o de for&#231;a insana! &#160; &#160;]]></description>
		<wfw:commentRss>http://horaderelaxar.com.br/2009/01/22/forca-insana/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
